I met UJ Ramdas at a charity event in Toronto last year, and was really blown away. He's a rare mix of hyper-realist and hyper-optimist — he seems to have a super deep and intuitive grasp on the legitimate difficulty of doing great things in life, while simultaneously being optimistic that we can, step-by-step, get there with diligence and focus.
Lauren Berger Founder of Intern Queen Lauren Berger is the founder of Intern Queen, a personalized way for young people to connect with the internships hook up tachometer alternator career opportunities of their dreams, and the author of Get It Together:
This post is by my friend Mark Moschel, who you may also remember as our awesome emcee at The Bulletproof Biohacking Conference! His post gives a taste of what we covered, and the full Bulletproof Conference video footage is now available here for anyone who didn’t attend!
Take me to my Blog!
If you have a demanding full-time job, the below morning routines are for you. To make this category easier to define, every morning routine within it comes from .
Susan currently lives in San Francisco, California.
To simplify, I filtered it down to 7 actionable biohacks that you can start doing immediately:
Check your posture.
What you put into your body affects what you get out.
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