Jan 25, · Speak from the heart. When you feel like lying to someone, either to spare their feelings or to spare yourself from their unfavorable response, find an anchor point to focus on.
Don't feel obligated to share every secret.
You shouldn't have to give up your most personal feelings and secrets just to build trust.
Promise to do better, and honor that promise over time.
AK Aung Kyi Sep 4,
Here's an example:
If you're honest and calm with her, she'll understand.