Many people assume there are two options:

when they know they re your heart

when they know they re your heart

when they know they re your heart

when they know they re your heart

If you have thought about trying to kick a smoking habit, you’re not alone. Nearly seven out of 10 smokers say they want to stop. Quitting smoking is one of the best things you can do for your health — smoking harms nearly every organ in your body, including your heart.

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when they know they re your heart

when they know they re your heart

when they know they re your heart

jlo I know you guys have seen me living in my @Niyamasol leggings, I mean I wear them everywhere LOL! Let me tell you why I have fallen in love Niyama means positive habits for a healthy and spiritual way of life, values we can all stand by.

Here are some tips to trysmall changes that can make a big difference.

when they know they re your heart

when they know they re your heart

when they know they re your heart

What happened to your heart? Some people do not even notice they are having a heart attack, others have a massive heart attack like you see on TV.

Sometimes Cancers mood can seem to change like the winds.







A Book for Kids About Anxiety ‘Hey Warrior’ is a book for children to help them understand anxiety and to find their ‘brave’. It explains why anxiety feels the way it does, and it will teach them how they can ‘be the boss of their brain’ during anxiety, to feel calm.

She sits in a dream Or in a memory While old conversations Play in her ears Sometimes the minutes Feel longer than hours Some days feel long as years.







Dec 11,  · Do they Know it's Christmas ~ Band Aid Probably the most important music video to be made in the last 40 years. Just as relevant today as .

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Lentils' contribution to heart health lies not just in their fiber, but in the significant amounts of folate and magnesium these little wonders supply. Folate helps lower levels of homocysteine, an amino acid that is an intermediate product in an important metabolic process called the methylation cycle.

First in the nation, first in Iowa, first in New Hampshire, and first, for the last 11 weeks.







Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. They’re a source of energy for the body.

Prevention is simple: